There would be nothing worse than having a beautiful holiday ruined by a bout of sickness. That is why it is so important to be prepared when you travel. These are some of the beautiful natural remedies I take when we travel overseas
Here are the recipes for the potions in my travel kit:
HAND SANITISER SPRAY: We used this daily for our hands (especially on our adventurous toddler) before eating, we also used it to wipe down high chairs and other surfaces Ezra was touching.
30ml glass spray bottle
15 drops On Guard essential oil 1 Tbsp vegetable glycerin Top with distilled water
AFTER SUN SPRAY: A beautiful cooling mist to soothe sunkissed skin.
30ml glass spray bottle
10 drops Lavender essential oil
5 drops Frankincense essential oil
5 drops Helichrysum essential oil Top with fractionated coconut oil
OWIES SPRAY: To soothe and clean those cuts and scrapes that toddlers are so prone too (also comes in handing for any surfing rock/coral encounters)
30ml glass spray bottle
10 drops Tea Tree essential oil 5 drop Lavender essential oil Top with fractionated coconut oil
RELAX ROLLER: To help with flight anxiety, and to promote a restful sleep on our trip.
10ml amber roller bottle
5 drops Frankincense essential oil 5 drops Lavender essential oil
5 drops Bergamot essential oil
5 drops Copaiba essential oil Top with fractionated coconut oil
(half the dilution ratio for little ones)
TUMMY TAMER ROLLER: In case of emergency!
10ml amber roller bottle 5 drops DigestZen essential oil 5 drops Peppermint essential oil Top with fractionated coconut oil.
EAR SUPPORT: To help with ear pressure on flights
10ml amber roller bottle 3 drops AromaTouch essential oil 5 drops Tea Tree essential oil
3 drops Basil essential oil Top with fractionated coconut oil.
REFRESHING FACE MIST: To keep your skin refreshed and hydrated during flights and travel
30ml glass spray bottle
10 drops Lavender essential oil
5 drops Frankincense essential oil
5 drops Geranium essential oil
2 drops Peppermint essential oil
1 Tbsp witch hazel Top with water
Other products I like to have on hand during travel include:
Peppermint Beadlets : for fresh breath on the go
Salubelle: For emergency skin needs
Fractionated Coconut Oil
My diffuser of course!
A few of my oils that I love to use daily (such as Lemon to add to water, Lavender Peace for sleep & Jasmine Touch for my daily perfume)
Diffuser Blend Inspiration for your holidays
