Read the my latest posts & articles about essential oils, motherhood & eco-conscious living.

Recent Blog Posts

September 5, 2019

There are lots of things to consider when packing your hospital bag, and it doesn't help that you might be suffering from a bit of baby brain!

I have put together an easy checklist for you to follow to make sure that you have every...

June 24, 2019

These muffins are an absolute hit in our house, especially with my 3 year old daughter who loves to help with the pouring and the mixing.

Not only do they taste amazing, but they are a healthier option to your traditional banana mu...

June 11, 2019

Whoever said essential oils are just for women clearly never experienced doTERRA. Our CPTG essential oils and products are powerful in supporting the health and wellness of the whole family: women, men and kids alike. In honour of...

June 3, 2019

Dry skin in Winter? There's nothing worse than feeling like you have to hide your scaly legs & cracked elbows when you're out with friends. I've been there, year after year, but this year things are looking different. I am taking...

April 26, 2019

Too easily our pregnancies and birth are being lost as a number in the medical system, with all the measuring, numbers, figures and giving us percentages of where we ‘should’ and shouldn’t’ be not only with the size of our abdomen...

March 8, 2019

So you've just got your first doTERRA essential oils, or perhaps you've had them for a while but are looking for fresh inspo on ways to use them in your home. Babe, you've come to the right place: My ultimate guide to doTERRA diff...

February 16, 2019

Diffusing essential oils is one of the easiest yet most effective ways for you to experience the aromatic benefits of your favorite essential oil. Over time, your diffuser will develop an oil buildup that potentially can prevent i...

January 23, 2019

Oil Pulling is an ancient Ayurvedic practice which involves swishing oil around in your mouth. It is known to have incredible benefits for our oral and overall health. The idea is that by pulling the oil back & forth through your...

January 12, 2019

Perfumes. Where do I even start? I used to have a collection that could rival Myer's. I was the girl who had every new scent and never felt ready to leave the house until my body had been doused in a cocktail of fragrance. 

Fr...

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COURTNEY DOW | SUNSHINE COAST, AUSTRALIA