Perfumes. Where do I even start? I used to have a collection that could rival Myer's. I was the girl who had every new scent and never felt ready to leave the house until my body had been doused in a cocktail of fragrance.
Fragrance being the key word, of course. It wasn't until a few years ago that I began to understand what 'fragrance' meant (if you have watched STINK on Netflix, you will KNOW what I am talking about).
Essential oils can be an incredibly powerful way to support our moods and our emotions because our sense of smell is closely linked to our brain. It's nothing woo-woo, it's science.
You see, when we inhale essential oils aromatically, they interact with our olfactory bulbs, which send a message to the limbic system. The limbic system is the part of the brain that controls our moods, emotions, memory and behaviour (ever wondere...