Some quick and easy ways to enjoy the warming spices of doTERRA in your kitchen this winter.
On Guard Apples
Slice apples and place in bowl.
Cover with water and add 1-2 drops of On Guard.
Mix gently, and place in fridge for half an hour.
Drain and serve immediately.
Spiced Hot Chocolate
350ml Nut Milk
2 Tsp Drinking Chocolate (such as Loving Earth)
1 Tbs Raw Organic Honey
1 Toothpick Cinnamon Bark Essential Oil
(other options: peppermint, on guard, lavender, wild orange)
Heat milk gently in a saucepan.
Add drinking chocolate and honey and stir until combined.
Remove from heat and allow to cool for a couple minutes.
Dip the end of a toothpick in the essential oil bottle and stir through your hot chocolate.
Creamy Pumpkin Soup
Roast first onion, celery, carrot & pumpkin in 180C oven until nicely browned
Add rosted ingredients to a large pot and add stock, coconut cream, salt & pepper
Simmer until just boiling then place in food processor.
Puree until smooth
Allow to cool slightly then add essential oils
Serve hot (and with some crusty bread)